Discover the Sacred Connection Between Your Menstrual Cycle and the Moon Phases
 
Explore the ancient wisdom of aligning your menstrual cycle with the moon’s phases. Track your cycle, understand its flow with the lunar rhythms, and delve into the significance of your unique cycle pattern. This workbook honors your natural rhythm, offering you tools to deepen your understanding and connect with your body’s wisdom.
 
Inside this comprehensive guide, you'll learn about the four moon cycles—Red, White, Pink, and Purple—and discover how each one relates to your menstrual cycle. This workbook includes a period and moon phase tracker, worksheets, and journal exercises designed to help you tune into your intuition and align your life with the moon’s energy.