Does any of this sound like you?
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You recently came off hormonal birth control and are completely done with putting artificial hormones in your body
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You're "winging it", or "pulling and praying"
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Constantly guessing if you need to rush to buy Plan B or spiraling because your period is late
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Frustrated by unpredictable periods, not knowing when they will or won't come
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You've always had a 'weird' cycle, and want to understand why, so you can take a more active role in your health
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You feel disconnected from your body, and want to gain more information about what's actually going on behind the scenes
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You're looking for a reliable, long-term solution beyond the pull-out method or morning-after pill, and don't want to use artificial hormones
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What if I told you there’s a way to take control, understand your body, and find peace of mind with a natural, effective approach?
It's Your Turn to Take Your Fertility into Your Own Hands
You probably didn't receive the necessary knowledge about your menstrual cycle—the knowledge every woman DESERVES to know.
No one gave you a straightforward guide to navigating womanhood, leaving you feeling confused, overwhelmed, and understandably frustrated.
But here's the exciting part: I'm here to change that! By delving into the science of your cycle, my goal is to empower women to grasp the truth that you cannot get pregnant 24/7.
And most importantly, this method is 99.4% effective in preventing pregnancy, giving you the confidence to take charge of your own body and your own fertility without the need for hormonal birth control.
Your Body Can Be Your Birth Control
Imagine knowing exactly when you're fertile versus infertile, so you can stress less and enjoy intimacy more. With FAM (fertility awareness method) you'll:
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Master the Science of Your Cycle: Understand exactly when pregnancy is possible so you stress less + enjoy intimacy more.
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Become the Expert of Your Own Body: Predict your period with precision and know exactly when it’s safe or risky to be intimate.
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Reclaim Your Confidence: Address hormonal concerns before they escalate and embrace a natural, 99.4% effective method for preventing pregnancy.
You deserve to feel connected, confident, and informed.
What's included
Inside Fertility Flow you'll receive:
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1 x 30min introduction consultation
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12-Weeks Comprehensive FAM Program
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Three LIVE 1-on-1 sessions, covering all necessary education, chart reviews, and guidance.
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Private support from myself during 6 months from when you signed up
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Downloadable, printable FAM chart and reference material
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3 months FREE charting with Read Your Body App
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Community group
Choose your pricing plan
Find one that works for you
Fertility Flow: Quick Pay
379€Pay in Full- Enrollment into Fertility Flow
- 1 x 30min introduction consultation
- 12-Week Comprehensive FAM Program
- Three LIVE 1-on-1 sessions
- Private support for 6 months
- Downloadable, printable FAM chart and reference material
- 3 months FREE charting with Read Your Body App
- Community Group
Fertility Flow: Easy Pay
199€Every month2 month planValid for 2 months- Enrollment into Fertility Flow
- 1 x 30min introduction consultation
- 12-Week Comprehensive FAM Program
- Three LIVE 1-on-1 sessions
- Private support for 6 months
- Downloadable, printable FAM chart and reference material
- 3 months FREE charting with Read Your Body App
- Community Group
Fertility Flow: Flex Pay
139€Every month3 month planValid for 3 months- Enrollment into Fertility Flow
- 1 x 30min introduction consultation
- 12-Week Comprehensive FAM Program
- Three LIVE 1-on-1 sessions
- Private support for 6 months
- Downloadable, printable FAM chart and reference material
- 3 months FREE charting with Read Your Body App
- Community Group
Your Menstrual Journey Begins Here ...
"Fertility flow opened my eyes to understanding my female body on a deeper level. It’s been such an empowering experience to connect with myself in a new way"
Véra
"I gained profound insights into my cycle and myself that I hadn’t expected. Tracking my cycle has become second nature, and I'm now able to make informed decisions about my health and daily life"
Annie
“I’ve become so much more in tune with my body and its signals. I'm now able to pay attention to the subtle signs my body gives me every day."
Ilse
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When and where will the calls take place?The classes will take place online, using google meets. The date and time will be agreed with you. The classes will be private.
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How long are the calls?We will have an introductory consultation of 30 minutes and three 2-2.5hour coaching sessions. You will also receive unlimited messenger support for the duration of the course until 6 months after signing up.
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Do I need to be off hormonal birth control before taking the course?This is a tricky question. If you're taking hormonal birth control, you most likely will not ovulate. The fertility awareness method is based around tracking our ovulation. Thus, no ovulation = no ability to track. The information you gain in this course can still be used if you're planning to go off hormonal birth control in the future. You will also receive lifetime access to the recordings, and will thus be able to still use this information in the future. However, the 1:1 personal guidance you receive throughout the duration of this course, will most likely not benefit you right now. To make the most of the course, I suggest having been off birth control for at least 3-6 months, but this is entirely up to you. Feel free to reach out if you have more questions!
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Can my partner attend sessions?Yes, definitely! It's great if your partner wants to join, so you can both be active participants in FAM. I believe there's so much power in knowledge, and having your partner there will help so that both of you understand the guidelines and procedures. Plus, having that extra support can even help you better use the method. They can attend all calls for no extra cost, and can watch all the sessions with you.
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Can I track with PCOS?Yes, you can! If you struggle with PCOS, Endometriosis, amenorrhea, and other menstrual cycle issues you can absolutely track your cycle. Learning to read your chart will not only empower you to know what's happening with your hormones but will tell you when you need to talk to your doctor and get labs done. Just note that it can be frustrating in the beginning when you are starting to learn the method.
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I track with an app, is this not enough?There's currently a lot of fertility/cycle apps on the market, which I absolutely love, as it means that it's getting easier for women to track their cycle. However, most apps are guessing your fertile window based on your past cycles and their algorithm. Studies show apps are typically only correct about 21% of the time (!). This means they work for some, but definitely not for everyone. Don't leave it up to chance! With FAM instruction you aren't guessing, you will know exactly when you're fertile and when you're infertile and also why this is the case, giving you back control of your fertility, without having to depend on an app or anything else.
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What method of FAM do you teach?I teach the sympto-thermal method, which combines cervical mucus with basal body temperature tracking. I also include information about LH testing and Cervix position.
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Do you offer refunds?Unfortunately, due to it being an online space, with online material being available, there are no refunds. However, if you aren't satisfied with something, please just send me a message, I'm always open to feedback and want to provide the best service possible to my clients.
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I don't have regular cycles, can I still use FAM?Absolutely! FAM can give you an understanding of what is going on, in your body and with your hormones, so you'll receive information about your ovulation. I think it's such an amazing tool to have if you do experience irregular cycles, as you'll know if and when you are ovulate and subsequently when your period will arrive. Thus: no more guessing when your next bleed will come!
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I have a question that isn't addressedYou can reach out to me at anytime by emailing hello@maryarianne.com. I will get back to you as soon as I can.
My Story
In my teens, I struggled with terrible period cramps, often resulting in crying on the couch at home, instead of being at school. When I was about 16, I decided I'd had enough and I started taking the pill, in order to silence the pain I was experiencing.
Over the next decade, I tried various methods—pills, implants, and IUDs—but none truly addressed the underlying issues, and all of them gave me various side effects (including terrible cramps on my last IUD!). It wasn't until my late twenties that I realized my cycle wasn't something to be fixed; it was a natural part of me that deserved understanding and respect.
After ten years of being on synthetic hormones, I decided enough was enough. I decided to start listening to my body, and went looking for a natural anticonception, which didn't involve any hormones or spermacides. This is when I discovered FAM, and when I learned about its effectiveness. The added bonus: it thought me so much about my body, further than its fertility. Its empowered me in so many ways, including taking away the fear of pregnancy all cycle round.
I KNEW I had to share this knowledge with as many women as possible and I therefore want to invite you to discover this freedom for yourself.
Your fertility isn't something to fear. It's something to understand, to learn from, and to trust. Every woman deserves to feel empowered, connected and at peace in her body.
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